Boxing's only eight-division champ unretired to take a record-breaking title shot—and he says he's as fit as ever.

YOU MIGHT THINK your days of building muscle are behind you once you're over 50. Sure, there are some things that you might have waved goodbye to when you hit the half-century mark—keeping up with ...

A revolution in advanced skin protection is here. It’s time to apply.

IF YOU MISSED out on this year's Prime Day deals —or are experiencing symptoms of savings withdrawal—all is not lost. Amazon ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals. Large, cushioned foot pedals are preferable, as they can accommodate different ...

With his 6'4 frame, perfectly symmetrical face, and curly swoopy hair, Corenswet didn’t just look like Superman—he acted like him too. His calm, even-keeled demeanor was a welcome throwback in the age ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, ...

Peter Crouch would have expected a simpler life after retiring from professional football, but he claims he's more active than ever. Now the host of two hugely successful podcasts and a regular ...

Most TikTok fitness trends aren't worth your while. Let's break down what you need to know outside social media's echo ...

MOST PEOPLE THINK of ED as a problem for older guys, but that’s not always the case. Data show that about 13 percent of men ...

But every once in a while, the algorithm surfaces a real, solid fitness trend – a nugget of exercise wisdom so effective that it deserves to go viral. Most recently, that jewel is the 4-2-1 Method.

The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.